You Are What You Eat

I've been getting a lot of migraines lately, so I started keeping a food journal.

Monday

• oatmeal with honey and cinnamon
• decaf green tea
• vanilla yogurt
• salad with olive oil/vinegar/lemon juice/mustard dressing
  
• chickpea burger with tahini yogurt sauce

Tuesday

• oatmeal with honey and cinnamon
• banana nut muffin
• peanut butter and honey sandwich
• a bunch of cinnamon altoids
• banana
• red pepper, onion, cheddar, and bean quesadilla

Wednesday

• oatmeal with honey and cinnamon
• decaf green tea
• vanilla yogurt
• red pepper, onion, cheddar, and bean quesadilla
• lentil curry with cauliflower, peas, and onions
  
• bread

Thursday

• spoonful of peanut butter
• oat bagel--half with butter, half with cinnamon walnut cream cheese
• decaf green tea
• salad with olive oil/lemon juice/mustard/honey dressing
• lentil curry with cauliflower, peas, and onions
• whole grain saltines

Friday

• oatmeal with honey and cinnamon
• decaf green tea
• vanilla yogurt
• miso soup
• egg salad sandwich
• vegan veggie pizza
• macaroon dipped in white chocolate
• pralines and cream ice cream